Weigh In record (no journal entry) for 26 February 2024
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81 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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718 kcal
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Fat: 28.23g | Prot: 49.08g | Carbs: 69.91g.
Breakfast: Лаваш с Яйцом и Сыром. Lunch: Огурец (с Кожурой), Гречка Отварная, Egersund Котлета Куриная Рубленая. Snacks/Other: Творожная Запеканка с Манкой, Яблоко Семеринка. more...
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Losing 4.2 kg a Week
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golovinayana13's Weight History
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