Weigh In record (no journal entry) for 26 February 2024
|
114.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
880 kcal
|
Fat: 25.66g | Prot: 29.93g | Carbs: 142.75g.
Breakfast: Strawberries , Chia Seeds, Long Life Fat Free Milk, Fat Free Plain Yoghurt, Honey , Cinnamon , Coconut Water, 100% Orange Juice, Berocca Effervescent Tablet. Lunch: Carrot Batons, Balsamic Vinegar, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel). Snacks/Other: Grumpy Snacks Dry Roasted Chickpeas, Pears . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|