Weigh In record (no journal entry) for 26 February 2024
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77.1 kg
Lost so far: 6.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1196 kcal
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Fat: 48.42g | Prot: 41.44g | Carbs: 152.92g.
Lunch: Lahmacun. Dinner: Eti Karam Bitter, Lavaş, Bezelye Yemeği, İç Pilav. Snacks/Other: Limonlu Su. more...
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Gaining 0.9 kg a Week
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damla kaplanci's Weight History
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