Weigh In record (no journal entry) for 26 February 2024
|
78.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
2606 kcal
|
Fat: 145.36g | Prot: 201.01g | Carbs: 180.27g.
Breakfast: Tree Of Life Life Isolate, ОМЕГА-3 1000 (Тымлатский Рыбокомбинат). Lunch: Свинина Запеченая, Mirel Сметанник по-Домашнему. Dinner: Свинина Запеченая, Суп Куриный с Рисом. Snacks/Other: Гранат, Аладушкин Хлеб Суворовский. more...
|
Gaining 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|