Weigh In record (no journal entry) for 06 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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822 kcal
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Fat: 21.90g | Prot: 27.79g | Carbs: 139.77g.
Breakfast: Cucumber, Indomaret Coconut Water (250ml), Honey , Beorganik Chia Seed, Boiled Egg, Sunpride Banana, Date. more...
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Gaining 0.1 kg a Week
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Aizzah Nur's Weight History
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