Weigh In record (no journal entry) for 25 February 2024
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91.9 kg
Lost so far: 14.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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225 kcal
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Fat: 7.92g | Prot: 17.77g | Carbs: 20.03g.
Breakfast: Mamão Papaia, Tirolez Creme de Ricota Light, Ovo, Pullman Pão de Forma Artesano Integral. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Iogurte Grego Light. more...
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Losing 2.6 kg a Week
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gabrelis's Weight History
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