Weigh In record (no journal entry) for 25 February 2024
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107 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2193 kcal
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Fat: 125.55g | Prot: 168.42g | Carbs: 95.20g.
Breakfast: Barilla Salsa Napolitana , Huevo Cocido, Morcillo de Ternera. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Palta Hass, Carne Molida. Dinner: Nuggets de Pollo, Muslo de Pollo, El Corral Hamburguesa Todoterreno, Lomo de Cerdo . more...
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Losing 1.6 kg a Week
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meschfit's Weight History
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