Weigh In record (no journal entry) for 25 February 2024
|
63 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1769 kcal
|
Fat: 76.27g | Prot: 53.76g | Carbs: 227.53g.
Breakfast: Coco, Casa de Bolos Bolo Integral de Banana com Aveia, Melitta Café sem Açúcar . Lunch: Camil Feijão Carioca Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Abobrinha Refogada. Dinner: Pizza Marguerita, In Natura Tomate, Pão de Aveia. Snacks/Other: Creme Mel Sorvete de Abacaxi, Banana Nanica. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janechicotty's Weight History
|