chichi71's Journal, 26 May 15

Weigh In record (no journal entry) for 26 May 2015
58.6 kg Lost so far: 6.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:
846 kcal Fat: 18.94g | Prot: 46.72g | Carbs: 137.89g.   Breakfast: Noci, Vipiteno Yogurt Bianco Magro, Certossa Fette Biscottate Integrali, Mele. Lunch: McDonald's Cappuccino. Dinner: Carrefour Filetti di Sgombro al Naturale, Melanzana, Insalata Mista Verde, Pomodori, Carote, Olio Extra Vergine di Oliva, Dieta Dukan Shirataki De Konjac, Orogel Minestrone Leggerezza, Cetriolo (con Buccia), Zucchine. Snacks/Other: Noci, Mele, Haribo Rotella Liquirizia. more...
1815 kcal Exercise: Driving - 3 hours, Water Aerobics - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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chichi71's Weight History


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