Weigh In record (no journal entry) for 25 February 2024
|
84.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
653 kcal
|
Fat: 18.50g | Prot: 54.11g | Carbs: 63.95g.
Breakfast: Qualy Margarina Cremosa, Panco Pão 100% Integral Ômega 3, Itambé Leite em Pó Desnatado, Café, Ovo, União Açúcar Refinado. Lunch: Coca-Cola Coca-Cola Zero (Lata), Arroz Branco (Cozido), Contra-filé. Snacks/Other: Arcor Pirulito Big Big. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinereis21's Weight History
|