Weigh In record (no journal entry) for 25 February 2024
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76.5 kg
Lost so far: 5.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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218 kcal
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Fat: 4.35g | Prot: 9.28g | Carbs: 35.38g.
Breakfast: для Всей Семьи Йогурт со Вкусом Земляники. more...
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Gaining 0.1 kg a Week
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