Weigh In record (no journal entry) for 25 February 2024
|
81.2 kg
Lost so far: 10.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
2936 kcal
|
Fat: 131.80g | Prot: 151.69g | Carbs: 290.54g.
Breakfast: Banana, Mani King Pasta de Maní Natural, Azúcar, Miel, Star Nutrition Premium Whey Protein, la Serenísima Leche Chocolatada Protein, Quaker Avena Instantánea. Lunch: Tarta de Coco y Dulce de Leche, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Huevo, Morrón. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|