Weigh In record (no journal entry) for 25 February 2024
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2319 kcal
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Fat: 85.44g | Prot: 115.91g | Carbs: 276.50g.
Breakfast: Saint Azay Jambon de Bayonne, Banane. Lunch: Auchan Pomélo Chinois, Glaces à la Vanille, Crêpes Nature, Saucisson Sec, Baguette, Vinaigrette Italienne, Salade Verte, Cuisse de Poulet (Peau Pas Mangée), Super U Cocktail de Fruits de Mer, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Oranges, Crêpe au Nutella, Saucisson Sec, Cuisse de Poulet (Peau Pas Mangée), Lidl Emmental Râpé , Pâtes (Cuites). Snacks/Other: Sperlari Nougat Dur aux Amandes Enrobé avec Chocolat Noir. more...
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1877 kcal
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Exercise:
Squats (Legs) - 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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