Weigh In record (no journal entry) for 25 February 2024
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2944 kcal
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Fat: 147.21g | Prot: 156.79g | Carbs: 247.71g.
Snacks/Other: Pizza Lihatäytteellä, Vaahtokarkit, Jyväbroiler Kolme Juustoa Nakki, Valio Profeel Proteiinipirtelö Kaakao, Lecker Minisalami-Snack. more...
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Losing 0.5 kg a Week
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Joona345's Weight History
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