Weigh In record (no journal entry) for 25 February 2024
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85.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1785 kcal
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Fat: 88.58g | Prot: 122.32g | Carbs: 128.12g.
Breakfast: ВкусВилл Медовик Традиционный, Грецкие Орехи, Творог 5%, Абрикосовые Джемы и Варенья. Lunch: Ростик'c - KFC Шеф Баскет Оригинальный . Dinner: Долголетие Айран Турецкий . more...
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Losing 3.5 kg a Week
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