Weigh In record (no journal entry) for 25 February 2024
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79.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2368 kcal
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Fat: 57.37g | Prot: 182.36g | Carbs: 271.29g.
Breakfast: Fiorentini Burro di Arachidi, Conad Latte Parzialmente Scremato UHT, Prozis Avena Istantanea al Biscotto. Lunch: Besciamella, Ragù, Maccheroni. Dinner: Poiatti Rigatoni Integrali, Rana Pesto di Pistacchio , Conad Macinato Scelto di Bovino. Snacks/Other: Conad Petto di Tacchino Arrosto , Tsunami Nutrition Hydropure Professional, Mevgal Yogurt Greco Extra 0%, Conad Corn Flakes Classici. more...
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Gaining 9.8 kg a Week
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