Weigh In record (no journal entry) for 25 February 2024
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95 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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809 kcal
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Fat: 33.89g | Prot: 41.88g | Carbs: 86.96g.
Lunch: Alfamart Ikan Pindang, Sayur Asem, Tempe Goreng, Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Tempe Goreng, Saus Tomat, Sari Roti Roti Tawar Gandum (2), Telur Dadar, Sawi Hijau. more...
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Gaining 4.7 kg a Week
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Nurul180601's Weight History
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