Weigh In record (no journal entry) for 25 February 2024
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67.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1865 kcal
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Fat: 66.90g | Prot: 86.07g | Carbs: 199.87g.
Breakfast: Colruyt Everyday Nic Nac. Dinner: Chef Select Witloofrolletjes met Ham, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Carrefour American Cookies, Marc Payot Appelcake, Rode Tafelwijn. more...
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Losing 1.0 kg a Week
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Madzolla's Weight History
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