Weigh In record (no journal entry) for 26 May 2015
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 50.58g | Prot: 74.23g | Carbs: 216.40g.
Breakfast: Marraqueta sin Miga, Chauquen Queso Mantecoso. Lunch: Subway Subway Club, El Vergel Jalea con Fruta, Leimer Croutons, Gourmet Crema Tomate. Dinner: Marraqueta sin Miga, Soprole Queso Mantecoso Quilque, PF Salame Ahumado, Fuchs Pan Pita Multigrano. Snacks/Other: Costa Cereal Bar Golden Cereal + Leche, Colun Yogurt Batido Light. more...
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2282 kcal
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Exercise:
PJ - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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