Weigh In record (no journal entry) for 25 February 2024
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81.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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745 kcal
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Fat: 34.69g | Prot: 43.82g | Carbs: 68.65g.
Breakfast: Лаваш с Яйцом и Сыром, Огурец (с Кожурой). Lunch: Гречка Отварная, Салат Овощной с Маслом, Egersund Котлета Куриная Рубленая. Snacks/Other: Кефир 1%, Яблоко Семеринка. more...
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Losing 1.4 kg a Week
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golovinayana13's Weight History
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