Fededoppia's Journal, 25 Feb 24

Weigh In record (no journal entry) for 25 February 2024
77.2 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:
2070 kcal Fat: 89.51g | Prot: 124.84g | Carbs: 183.84g.   Breakfast: Aia Aequilibrium Albume d'uovo, Esselunga Yogurt Greco Intero, Myprotein Impact Whey Protein Brownie, Ecor Farina Integrale di Grano Tenero, Zucchero di Canna, Uovo. Lunch: Develey Salsa Yogurt, Pane Comune, Connoisseur Insalata di Salmone alla Mediterranea , Myprotein Impact Whey Protein. Dinner: Dolciando & Dolciando Cioccolato Fondente 75%, Fragole, Uva Bianca, Ragù, Olio Extra Vergine di Oliva, Galbani Ricotta Proteica, Pane Comune. Snacks/Other: Uncle Ben's Nacho Chips. more...
2047 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Fededoppia's Weight History


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