Weigh In record (no journal entry) for 25 February 2024
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82.3 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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331 kcal
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Fat: 11.04g | Prot: 21.88g | Carbs: 37.30g.
Breakfast: Marul, Sütaş Kaşar Peyniri, Üçköşem Üçgen Peynir, Lezita Piliç Jambon, Asrın Tandırı Tam Buğday Ekmek, Calve Acuka Cevizli Fındıklı Kahvaltılık Sos. Snacks/Other: Glutensiz Fabrika Karabuğday Patlağı, Calve Acuka Cevizli Fındıklı Kahvaltılık Sos. more...
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Losing 2.8 kg a Week
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gloria211's Weight History
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