Weigh In record (no journal entry) for 25 February 2024
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107.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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412 kcal
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Fat: 17.84g | Prot: 32.67g | Carbs: 32.18g.
Breakfast: Черная Смородина, Минтай Жареный, Fitness Formula Whey Fit Protein. Lunch: Провансаль Майонез, Соль, Морковь, Свеклы. more...
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Losing 7.7 kg a Week
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