Weigh In record (no journal entry) for 25 February 2024
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143.5 kg
Lost so far: 18 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1417 kcal
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Fat: 54.14g | Prot: 28.93g | Carbs: 210.43g.
Breakfast: Курага, Кириешки Сухарики Ржаные со Вкусом Красной Икры, Золотой Стандарт Мороженое , Золотой Стандарт Мороженое, Ермолино Блины с Мясом. more...
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Gaining 3.5 kg a Week
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Sveta_s_s_v's Weight History
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