Weigh In record (no journal entry) for 24 February 2024
|
122.5 kg
Lost so far: 12.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
859 kcal
|
Fat: 40.04g | Prot: 46.70g | Carbs: 77.59g.
Breakfast: Maple Syrup, Plain Crepe, Compliments Frozen Blueberries. Lunch: President's Choice Baby Dill Pickles, Avocados, Potato (with Salt), Chicken Leg (Skin Eaten). Snacks/Other: Coffee with Milk. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manifer72's Weight History
|