Weigh In record (no journal entry) for 24 February 2024
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67 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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626 kcal
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Fat: 19.65g | Prot: 58.21g | Carbs: 53.12g.
Lunch: Crioulo Requeijão Zero Lactose, Pão Francês. Dinner: Quaker Farelo de Aveia, Ovo, Friboi Carne Moída Patinho. Snacks/Other: Gomets Jujuba. more...
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Losing 0.2 kg a Week
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Jiulysouza13's Weight History
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