Weigh In record (no journal entry) for 23 February 2024
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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927 kcal
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Fat: 29.21g | Prot: 44.43g | Carbs: 126.23g.
Lunch: Macarrão com Molho de Carne. Dinner: Macarrão com Molho de Carne. Snacks/Other: Morningstar Farms Spicy Black Bean Veggie Burger, L'oven Fresh 100% Whole Wheat Bread, Betty Crocker Chocolate Chip Cookie Mix Pouch. more...
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Losing 0.1 kg a Week
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