Weigh In record (no journal entry) for 24 February 2024
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82.7 kg
Lost so far: 9.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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562 kcal
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Fat: 24.73g | Prot: 16.34g | Carbs: 72.14g.
Breakfast: Susamlı Simit, Kırmızı Domates, Salatalık (Soyulmuş), Doldurulmuş Yeşil Zeytin, Doğal Peynir, Beyaz Ekmek. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 0.5 kg a Week
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gloria211's Weight History
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