Weigh In record (no journal entry) for 24 February 2024
|
77.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
834 kcal
|
Fat: 29.25g | Prot: 34.53g | Carbs: 112.58g.
Breakfast: Юбилейное Печенье Традиционное , Геркулесовая Каша на Воде. Lunch: KDV Курица Запеченная, Мираторг Овощи-Гриль с Итальянскими Травами. Snacks/Other: Милка Молочный Шоколад , Банан. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KiraLiss's Weight History
|