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Sabah mı tartılmak doğru akşam mı ?
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61.1 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1304 kcal
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Fat: 69.95g | Prot: 53.12g | Carbs: 117.81g.
Breakfast: Yeşil Zeytin, Domatesler, Haşlanmış Yumurta. Dinner: Patates Kızartması, Dana Etinden Yapılan Köfte. Snacks/Other: Yeşil Elma, Portakal, Doğa Yulaf Ezmesi. more...
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Gaining 0.0 kg a Week
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 Comments
sabah ac karnina tuvalete gittikten sonra tartilinir gece tum gunun suyu yemegi daha ustunde
24 Feb 24 by member: healthiebee
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24 Feb 24 by member: esmademrci
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24 Feb 24 by member: sukriye_
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esmademrci's Weight History
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