Weigh In record (no journal entry) for 26 May 2015
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80.6 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 72.75g | Prot: 151.83g | Carbs: 222.60g.
Breakfast: Kellogg's Special K Protein Plus Cereal, 1% Fat Milk. Lunch: Texas Roadhouse Steamed Vegetables, Barilla Farfalle Pasta, Nature's Place Boneless Skinless Chicken Breast. Dinner: Amstel Amstel Light, Russet Potatoes (Flesh and Skin, Baked), Steak. Snacks/Other: Klondike Slim-a-Bear No Sugar Added Bars - Krunch, Atkins Meal Chocolate Peanut Butter Bar, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Cuties Clementines, Atkins Meal Chocolate Peanut Butter Bar. more...
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Gaining 0.6 kg a Week
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AditThom's Weight History
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