Weigh In record (no journal entry) for 24 February 2024
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70 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1423 kcal
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Fat: 112.43g | Prot: 62.84g | Carbs: 54.24g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito, Coco Seco, Abacate. Dinner: Itambé Leite em Pó Integral, Itambé Leite em Pó Integral, Quiabo, Músculo Bovino Cozido. Snacks/Other: Castanhas de Caju, Geladinho protéico de abacate e whey. more...
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Losing 2.1 kg a Week
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Adrianalinda#'s Weight History
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