Weigh In record (no journal entry) for 22 February 2024
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75.3 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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1400 kcal
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Fat: 37.74g | Prot: 82.98g | Carbs: 174.78g.
Breakfast: Kerrygold Frisch & Cremig Curry & Mango , Goldähren Eiweißbrot (50G), Elite High Protein Milchreis Pur. Lunch: Gut Langenhof Chicken Nuggets, Penny Markt Junge Erbsen Sehr Fein mit Jungen Möhren Fein. Dinner: Aldi Ginger Ale, Beste Ernte Gurkensticks, Banane, Elite High Protein Milchreis Pur. more...
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Gaining 0.4 kg a Week
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Kuni-Gunde's Weight History
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