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Stück für Stück ☺️
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126.5 kg
Lost so far: 7.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1469 kcal
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Fat: 43.01g | Prot: 52.13g | Carbs: 221.01g.
Breakfast: Tangerinen (Mandarinen), Milch 1,5%, DM Leinsamen Geschrotet, Walnüsse, Aldi Haferflocken. Lunch: Nudeln (Gekocht), Karotten, Tomatenmark, Mutti Tomatenfruchtfleisch, Knoblauch, Gelbe Paprika. Dinner: Weißes Mehl, K-Classic Gouda Gerieben, Lauch, Baby-Spinat, Maggi Gemüse Brühe Bio, Karotten, Kohlrabi, Zucchini, Kartoffeln. Snacks/Other: Storck Knoppers Nussriegel, Aldi Brezel. more...
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Losing 3.0 kg a Week
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mamavontwo's Weight History
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