Weigh In record (no journal entry) for 24 February 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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395 kcal
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Fat: 11.45g | Prot: 24.21g | Carbs: 47.91g.
Breakfast: Trek Protein Havermout Repen Salted Caramel, Magere Yoghurt, Bolletje Beschuit. more...
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Losing 0.1 kg a Week
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