olegaztt's Journal, 24 Feb 24

Weigh In record (no journal entry) for 24 February 2024
83 kg Lost so far: 6.3 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2024:
1446 kcal Fat: 41.51g | Prot: 65.29g | Carbs: 134.89g.   Breakfast: Garage Hardcore Mango. Lunch: Сахар, Яйцо, Красные Помидоры, WKUP Энергетик. Dinner: Garage Hard Black Cherry Drink, Delicados Тортилья, Sveza Сыр Творожный , Fish House Кета Филе-Ломтики. Snacks/Other: Макдоналдс Кофе Латте (0,4 L), Bombbar Protein Cookie Chocolate Brownie, Bombbar Протеиновый Батончик Шоколад. more...
1835 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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olegaztt's Weight History


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