Weigh In record (no journal entry) for 24 February 2024
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57.4 kg
Lost so far: 42.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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993 kcal
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Fat: 36.61g | Prot: 66.66g | Carbs: 98.01g.
Breakfast: Protein Sport Протеиновый Батончик Ореховый, Snaq Fabriq Crispy Chips. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Гречка Отварная. Snacks/Other: Racionika Протеиновый Коктейль . more...
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Losing 2.1 kg a Week
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biskvittik's Weight History
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