Weigh In record (no journal entry) for 24 February 2024
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60.2 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2020 kcal
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Fat: 72.58g | Prot: 137.11g | Carbs: 201.29g.
Breakfast: Chocolate porridge. Lunch: Gem Squash, Green Peas (Frozen) , Imbo Pearl Barley, Imbo Brown Lentils, Chicken Drumstick, Chicken Thigh. Dinner: PnP Low Fat Fresh Milk, Pick n Pay Reduced Oil Salad Cream , Potato (Flesh and Skin) , Chicken livers. Snacks/Other: Pink Lady Apples, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Thokoman Crunchy Peanut Butter , Bakers Provita Ancient Grains Crispbread, PnP Low Fat Fresh Milk. more...
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Gaining 0.4 kg a Week
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Sorceress1976's Weight History
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