Weigh In record (no journal entry) for 24 February 2024
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99.1 kg
Lost so far: 5.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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742 kcal
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Fat: 27.47g | Prot: 39.63g | Carbs: 86.92g.
Breakfast: Оливье с Курицей. Lunch: Домик в деревне Кефир 2,5%, Огурец (с Кожурой), Картошка Вареная. Dinner: Приготовленная Квашеная Капуста, Вареное Яйцо, Сыр Российский. Snacks/Other: Апельсин. more...
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Losing 2.1 kg a Week
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arcadril00's Weight History
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