Weigh In record (no journal entry) for 24 February 2024
|
64.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
886 kcal
|
Fat: 23.80g | Prot: 126.01g | Carbs: 29.97g.
Breakfast: Тунец в Воде (Консервы), Мистраль Киноа Вареная, Яичный Белок, NL International DrainEffect Green, Хохланд Творожный Сыр, Делси Форель Слабосоленая . Lunch: Куриное Филе на Гриле, Форель на Гриле, NL International DrainEffect Green. Dinner: Ашан Сибас Запечённый в Духовке, NL International Soft Sorb. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Козяева's Weight History
|