Weigh In record (no journal entry) for 23 February 2024
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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878 kcal
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Fat: 19.07g | Prot: 123.04g | Carbs: 39.08g.
Breakfast: Семенишна Масло Сливочное , NL International DrainEffect Green, Яичный Белок, Простоквашино Творог 5%, Мистраль Киноа Вареная, Хохланд Творожный Сыр, Делси Форель Слабосоленая . Elevenses: NL International DrainEffect Green. Lunch: Куриное Филе на Гриле, Куриная Кожа. Dinner: Куриное Филе на Гриле, Яичный Белок, Кальмар Отварной, NL International Soft Sorb. more...
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Losing 0.5 kg a Week
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Анна Козяева's Weight History
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