Weigh In record (no journal entry) for 24 February 2024
|
85.4 kg
Lost so far: 5.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
1705 kcal
|
Fat: 151.69g | Prot: 55.48g | Carbs: 32.94g.
Breakfast: ВкусВилл Смесь из Семян для Салата, Сметана 20%, Творог 9%. Lunch: Ашан Говяжий Жир, Капуста Тушеная. Dinner: Сыр Российский, Семейная Традиция Сало, Бабкины Семечки Семечки, Майонез, Редька, Волков Шашлык из Маринованной Шейки. more...
|
|
2349 kcal
|
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga750207's Weight History
|