Weigh In record (no journal entry) for 24 February 2024
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1689 kcal
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Fat: 37.17g | Prot: 89.95g | Carbs: 133.86g.
Breakfast: Сырники Домашние, Ирбитский Молочный Завод Йогурт Питьевой Печеная Груша . Lunch: Первый Вкус Творог Обезжиренный со Сметаной 7%, Exponenta Экспонента, Банан. Dinner: Коньяк, Coca-Cola Кока-Кола Зеро. more...
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Losing 7.7 kg a Week
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vikctori's Weight History
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