Weigh In record (no journal entry) for 24 February 2024
|
71.2 kg
Lost so far: 48.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
416 kcal
|
Fat: 25.36g | Prot: 33.21g | Carbs: 16.10g.
Dinner: 安佳 起士片, 義美 傳統板豆腐, 全聯 小松菜, 番茄, 雞蛋（整個）, 快樂牛 切達乾酪切片. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helen999tw's Weight History
|