Weigh In record (no journal entry) for 24 February 2024
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2024:
|
2553 kcal
|
Fat: 55.31g | Prot: 111.95g | Carbs: 404.21g.
Breakfast: Ceres Meses, Mr. Bread Roti Tawar Classic, Palmia Margarin. Lunch: Iced Tea, Goat Meat (Cooked, Roasted) , Yellowfit Chicken Kebuli Fried Rice. Dinner: Kimbo Bubur Ketan Hitam. Snacks/Other: Chatime Matcha Tea Latte, Indomart Kripik Singkong Pedas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yayaaa55's Weight History
|