Weigh In record (no journal entry) for 22 February 2024
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70.3 kg
Lost so far: 41.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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2178 kcal
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Fat: 90.54g | Prot: 76.71g | Carbs: 267.26g.
Breakfast: Weetabix Crispy Minis Chocolate Chip, Semi-Skimmed Milk, Bananas, Tea with Milk and Sugar. Lunch: Walkers French Fries Ready Salted (18g), Fibre One Cookies & Cream Drizzle Square, Lettuce Salad with Assorted Vegetables, Sainsbury's Taste The Difference Caramelised Onion Chutney, Tesco Extra Mature Cheddar, Warburtons Wholemeal Soft Pittas. Dinner: Vimto Sugar Free Vimto, Onions, Chicago Town Pizza Kitchen Tiger Crust Deli Pepperoni, Hellmann's Lighter Than Light Mayonnaise. Snacks/Other: Lindt Lindor Milk Chocolate Ball, Galaxy Chocolate Cake Bar, Tea with Milk and Sugar. more...
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steady weight
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