|
À voir !!
|
48.2 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2024:
|
1113 kcal
|
Fat: 12.49g | Prot: 66.46g | Carbs: 196.53g.
Breakfast: Nutella Nutella, Fraises, Primeur Banane, Clémentines, Poires, Baguette, Danone Hipro 15G Protéines Vanille, Yoplait Skyr 0%, Raisins, Picard Rhubarbe en Morceaux, Pommes Pink Lady, Carrefour Yaourt Nature 0%. Lunch: Baguette, Fraises, Pineapples Ananas Frais, Raisin Noir, Clémentines, Kiwi, Melon, Danone Hipro 25G Protéines Fruits Rouges , Bridelight Carré Fondant , Choux Blanc, Céleri, Potimarron, Tomates, Chou-Fleur, Betteraves, Sucrine, Monoprix Mâche, Grand Frais Émincé de Poireaux. Dinner: Baguette, Choux Blanc, Sucrine, Poires, Fleury Michon Surimi Léger, Chou-Fleur, Carrefour Yaourt Nature 0%, Nestlé Lindahls Pêche Passion, Potimarron, Envia Fromage Blanc 0%, Betteraves, Picard Rhubarbe en Morceaux, Avocat, Pommes Pink Lady, Saladinettes Olives Piquantes Dénoyautées, Céleri, Poivrons Rouges Doux, Raisins, Clémentines, Tomates Cerises, Grand Frais Émincé de Poireaux, Fraises, Mcennedy Tranches de Cornichons. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|