manisha548's Journal, 13 Aug 19

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Weigh In record (no journal entry) for 13 August 2019

119.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2019:

1526 kcal

Fat: 69.82g | Prot: 93.52g | Carbs: 106.36g. Breakfast: Groene Thee, Water, Body & Fit Low Calorie Meal Women. Lunch: Water, Groene Thee, Aldi Caesar Salade. Dinner: Rode Paprika, Knorr Italiaanse Lasagnette Napoletana, Jumbo Geraspte Jong Belegen Kaas 30+, Water. Snacks/Other: AH Snoeptomaatjes. more...

3128 kcal

Exercise: Sleeping - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 25 minutes. more...

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manisha548's Journal, 13 Aug 19

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manisha548's Weight History