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manisha548
Journal
13 Aug 19
manisha548's Journal, 13 Aug 19
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Weigh In record (no journal entry) for 13 August 2019
119.4 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2019:
1526 kcal
Fat: 69.82g | Prot: 93.52g | Carbs: 106.36g.
Breakfast:
Groene Thee, Water, Body & Fit Low Calorie Meal Women.
Lunch:
Water, Groene Thee, Aldi Caesar Salade.
Dinner:
Rode Paprika, Knorr Italiaanse Lasagnette Napoletana, Jumbo Geraspte Jong Belegen Kaas 30+, Water.
Snacks/Other:
AH Snoeptomaatjes.
more...
3128 kcal
Exercise:
Sleeping - 7 hours and 50 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 25 minutes.
more...
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manisha548's Weight History
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