Weigh In record (no journal entry) for 23 February 2024
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109.0 kg
Lost so far: 40.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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70 kcal
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Fat: 3.94g | Prot: 1.04g | Carbs: 7.80g.
Breakfast: Coffee with Cream. more...
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Losing 0.3 kg a Week
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newokie59's Weight History
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