Weigh In record (no journal entry) for 23 February 2024
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94.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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843 kcal
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Fat: 25.02g | Prot: 40.28g | Carbs: 112.12g.
Breakfast: Del Valle Suco de Laranja, Pão com Manteiga. Lunch: Dafruta Suco de Maracujá, Farofa, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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maaryoliver's Weight History
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